360 days..

360 days to go.. (I did not start exactly on the 1st, more like the 2nd)

I will try to keep up with picture updates as well.

Today I did 4 miles of speed work. It’s been months, but the faster turnover feels awesome!

Also did my chest and shoulders today.
3x 12 reps of barbell presses
3×12 reps of incline flys
3×12 reps of db presses
3×12 reps off military presses
3×12 reps of single arm lat raises
3×12 reps of front raises
3×20 reps of walking lunges
3×20 reps of jumping side lunges

Sooo tired.. I was not sure any of that was happening today.

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The two end ones are from Thursday and the middle was from yesterday (1/4)

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About runningawaywithme

I'm a mom to 3 gorgeous children and married to a wonderful guy! I work in Critical Care and I classify myself on some levels as an adreneline junky. However, I am terrified of heights! Go figure! Im dedicated to running and physical fitness. There are no excuses good enough to not keep yourself healthy in body and in mind.

Posted on January 4, 2013, in Weight training. Bookmark the permalink. Leave a comment.

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