No weights today.
Ran 5.5 miles
Work next two nights.
Strength for the body, mind + spirit. 1 Cor 15:57
Please note my new Blog address above.....
Beautiful photos of hiking and other outdoor adventures.
Because they let you become a parent even if you have NO IDEA what you're doing.
Fitness for the modern
Lifestyle blogger with a passion for fitness
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Giving fitness and triathlons "the old college try"
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a man chasing dreams