No weights today.
Ran 5.5 miles
Work next two nights.
Strength for the body, mind + spirit. 1 Cor 15:57
Please note my new Blog address above.....
Beautiful photos of hiking and other outdoor adventures.
Because they let you become a parent even if you have NO IDEA what you're doing.
Fitness for the modern
"And the day came, when the risk to remain tight in a bud was more painful than the risk it took to blossom" - Anaïs Nin
Lifestyle blogger with a passion for fitness
Brings you the latest brew on Travel, Business & Enterprise and Tech-lifestyles
Giving fitness and triathlons "the old college try"
Nutrition and Fitness
Improving the English language one letter at a time
a journey into the depths