No weights today.
Ran 5.5 miles
Work next two nights.
A Good Blog is Hard to Find
Strength for the body, mind + spirit. 1 Cor 15:57
Please note my new Blog address above.....
Because they let you become a parent even if you have NO IDEA what you're doing.
Fitness for the modern
Lifestyle blogger with a passion for fitness
Coder Lifestyle | Career and Business Resources
Giving fitness and triathlons "the old college try"
Nutrition and Fitness
Improving the English language one letter at a time
the journey continues