319 Days. Valentines Day.

Another shitty night of sleep last night/this morning. Woke up at 3 I’m guessing, it was 3:55 when I finally looked at the clock. Was having weird dreams about Shrek chasing me. Yes. I said Shrek. WTH is going on?!! I got up around 4:15 had a half a dry bagel and some OJ. I was wishing and hoping I would fall back asleep, and I did and It probably was about an hour before my alarm went off. So, yet again, I got the kids up and ready and went back to lay down until 1. NOPE, did not get any solid stretch of sleep, more like on and off, with some tossing and turning thrown in for good measure. I even took Benadryl, prior, I. just.don’t.get.it.

Seriously, it wears you down mentally and physically. How much longer can I do this? Meh. I don’t know if I’m better forcing myself to stay up once I’m up on my days off? Or what to do anymore.

Upright Rows-4×12@25lbs

Supersetted With

Military Presses-4×10@ 15lbs (upped weighed, lowered reps for now)

DB Lat Raises-4×8@10lbs (ditto to above)

Supersetted With

Alternating DB Front Raises-4×12@12 lbs (need to work on form so that I am not rocking at the end of these)

EZ Bar Curls-3×12@25lbs

Supersetted With

Tricep Pull Downs with Band-3×12 @ 20lb resistance

Preachers-3×12@33 lbs then 1×12@38lbs

Supersetted With

Tricep Dips off the weight bench-4×15

Hammer Curls-4×10@ 15lbs (upped weight I think?)

Supersetted With

Close Grip Press-4×15@ 41lbs

Mixed Cardio- walking and running- 4miles


About runningawaywithme

I'm a mom to 3 gorgeous children and married to a wonderful guy! I work in Critical Care and I classify myself on some levels as an adreneline junky. However, I am terrified of heights! Go figure! Im dedicated to running and physical fitness. There are no excuses good enough to not keep yourself healthy in body and in mind.

Posted on February 14, 2013, in Running, Weight training and tagged , , , . Bookmark the permalink. Leave a comment.

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