289 & 288- ZILCH!
Yep. I have done NOTHING in 2 days. Honestly, I kind of don’t care. Yesterday, I ended up getting stuff around the house done, we went out and ran errands and by the time I got home, it was time to cook dinner, and well..I chose having a nice family dinner over working out. So It was just considered it an extra rest day. Today, I just used as one of my 2 rest days. I went to bed last night around midnight, and woke up/ or got tired of tossing and turning around 2:30. So..I got up and watched TV until 4. I have been having an issue with my back molar and It’s starting to ache me now truth be told. I go to the dentist on Friday. I will flip out if I lose the tooth. So, needless to say I ended up sleeping until 1:30, WHICH is fine, because I had to work anyway. I usually try to sleep in late when I have to work that night.
Anywhoo, I won’t get another rest day now until Sunday. Fine enough. I’ll get all my workouts in. Like I said, I refuse to be OCD about it. Oh, what did not make me thrilled is that I only consumed 758 calories yesterday. That is what happens with me, especially on a day I sleep late and go into work. Sunday I ate OVER my calories by 200 calories or so. Going back through my log, I seem to go 4/5 days or so eating UNDER my calories and about 2/3 days (depending) slightly over my calories. However, even If I average it all out, I still end up way under. I really need to work harder on this. It certainly is not on purpose, I promise.
After I get off shift, I am off until the weekend! Yea!!