Daily Archives: June 11, 2013


Yesterday I only worked on my pull-ups a bit. Those suckers are hard, but close grip pulls are definitely a hair easier than wide grip. My goal is to be able to do 10 in a row by years end. I know, I know.. Seems so easy, but these are tough for me! I can only really do 5 sets of 2 right now! Ha!

Went to the drs today, and I have bronchitis. Yay. Walked out with a script for a zpack and cough syrup. I may still get my workout in today, not sure. Considering it’s a deload, I probably can. Today is press day.

Made a yummy green shake! Spinach, avocado, coconut milk, strawberries, a nectarine and bananas. Made enough for the kid and I. Very good!

HarsH ReaLiTy

A Good Blog is Hard to Find


Strength for the body, mind + spirit. 1 Cor 15:57


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