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199 Days! Under200…

Wendler Cycle II- Week 1

Main lift: Press
Warm up set: 5×25, 5×31,5×35
Actual: 5×41, 5×45,5+x51 (11)

Then: 5×10@31

Hammers: 3×8@25
Skull Crushers: 3×8@10( should be at 12, but someone lost my 12lb DB!! Only have one!!)
Alternating front raises: 3×8@15lbs

Tired and off to work I go!!!

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